Course Description
Gate of Philosophical Reason→Cosmos Hall→Four Sages Hall→Pagoda of the Six Wise Ones→Sakura Square→Shobuike Pond→Citadel of the Absolute
*As the course is hilly, the actual amount of time, calories burned, and steps are greater than the amount calculated from the distance below.
* The time, calories consumption, and number of steps for each walking course were calculated using speed of 4 km/h, walking 10 minutes = 30 kcal, one step = 70 cm and a body weight of 60 kg.
(7.36MB)
*These courses are listed on P. 13 of the PDF Walking Map.
* Some details in the PDF walking map may differ from Google Map.
* Contact regarding the PDF walking map offered on this website.
[Health Planning Section, Health Promotion Field, Health and Welfare Department, Nakano City TEL 03-3228-8826]